Re: HV, your thoughts: Dysbosis from flesh protein and low fibre...

Hv, what you think about the quote:

"First, to stimulate the growth of intestinal flora by feeding the remaining bacteria with abundant fiber. It kind of works initially, but it’s a bad idea, really, because the excess acidity from fermenting too much fiber kills off an already dwindling population of hard-working microbes."

I found it when I was reading a book about gut for restoring intestinal flora to prevent constipation and diarrhea.
Site: http://www.gutsense.org/gutsense/flora.html


It kind of makes sense that excess acidity from lactic acid might kill some of the bacteria but I agree with you that lactic acid prevents pathogens and yeasts from growing and keeps bowel healthy.

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