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Hi #107689.Forum: Depression, Anxiety, OCD, Hypoglycemia, PTSD
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by jurplesman
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Re: Nutritional Treatment of Post Traumatic Stress Disorder (PTSD)
PM #58606
Date: 12/31/2009 2:25:27 PM ( 4 year ago )
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URL: http://curezone.com/forums/fm.asp?i=1547410
Thank you for your testimonial! I am so very happy for you that you were able to heal yourself through meditation.
What kind of meditation have you been doing, specifically?
I have been using 3 conscious breathing MP3's which features progressive relaxation as well, and it has helped benefit me greatly!
take care.
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