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Probably Judo or Jiu-Jitsu (similar to Judo).Those forms of martial arts are used quite frequently in MMA type fighting.Boxing is also great for all-around body conditioning and self defense purposes.Judo is what I personally would recommend first and foremost.Forum: Martial Arts, Ask CureZone, Abuse Physical/Emotional
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yeah, buy yourself a tank...39
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Re: yeah, buy yourself a tank... 
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skyguy2k10
Re: What is the best self-defence/martial arts for women?
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