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May I ask how much IP6 do you take and do you take it on an empty stomach as suggested? My bottle of Jarrow formula says to take 1-6 500mg a day.
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ceaking
Re: Iodine for Candida?
PM ceaking
Date: 7/25/2010 3:59:09 PM ( 3 year ago )
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I'm a snacker and I do not like to eat big meals so my stomach is only verifiabley empty one time a day and I prefer to take Chanca Piedra at that time or if I start taking it again serrapeptase.
Have you had success if taking it say 1 hr after eating something light like fruit?
I don't like mixing herbs or supplements that are not known to mix because I don't know if they will be competing for the same places of assimilation.
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