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How much sleep do you get?

Forum: Adrenal Fatigue
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  • How much sleep do you get?  by zed12   3 year  423  Adrenal Fatigue
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    zed12     		How much sleep do you get?
    PM zed12
    Date: 8/20/2010 10:19:04 PM   ( 3 year ago )
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    On average, how much sleep do you get everyday including nights and day-time naps?

    And what has helped improve your sleep?


    For me: 7 hrs. now a days and taking a GABA 500mg has helped falling asleep.

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