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I should have added this to my earlier post about potassium. Dr. Jarvis says that potassium should ONLY be taken as a food source. His favorite source is 1 tablespoon each of apple cider vinegar and honey with a cup of water. The ACV makes the vitamins and minerals bioavailable to the body. Folk Medicine is a great book.
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coloredoctave
Re: salt vs potassium
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