Re: Dr. Gersten says earthing heals adrenal fatigue PM Date: 1/31/2011 10:23:22 PM ( 3y ago ) Hits:1751Size: 574 char.
I've really been implementing Earthing in my daily life for about a week now. Made a couple of rudimentary grounding wires out of speaker wire with a stripped loop at the end my hand can go through so it hangs around my forearm.
Use one for sleeping and I notice I'm dreaming more, so I'm obviously getting a deeper sleep. Length of sleep as improved minimally, but read that it might take a week or two for it to regulate your length of sleep.
So far I think it's working though and very excited about it.
Thanks for bringing Earthing to my attention anonalon!!!