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Hypothyroid & Wilson’s Disease Supplements Support
Is that too much zinc and too little copper?
Date: 4/17/2011 7:06:56 PM ( 25 mon ago )
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I take 2 x 50mg zic picolinate, plus dr.weil multivitamin which contains 15mg zinc chelate and 1.5 copper. Is that too much zinc?
I think that this dose is really working for me, at least my severe dry eyes and low body temps are corrected on this dose (hopyT symptoms).
I just want make sure I'm not overdosing with trace minerals. I know it's not safe to overdose minerals, not like Vitamin C for example which is perfectly safe to take 20 grams daily.
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