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HarmonicCharge
Re: If you could only have 5 supplements......
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Date: 6/9/2011 7:59:49 PM ( 23 mon ago )
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URL: http://curezone.com/forums/fm.asp?i=1821972
Zinc-healing
Magnesium Citrate-to balance my calcium intake, plus is utilized in hundreds of ways in the body
Iodine-why? see the Iodine supp. forum
SSKI- I love this stuff and it gives me energy and clear thought
Vitamin D--I live where it is sunny but love D.
I'd switch out the D for Sea Sea Salt if the salt were considered a supplement. I would say I needed that salt as much as vitamin C
Hmmmm I think I chose one too many...
Cod Liver oil is good too.
If you don't eat brazil nuts then selenium might be a wise choice...
It is hard to pick 5 if that would mean forever. I listed the ones I am currently using, the selection changes from time to time, then changes back...
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