Re: Exercised for 3 hours yesterday... at Adrenal Fatigue Support Forum (MessageID: 1867953)

by joshblck1 19 mon 336 Adrenal Fatigue

Re: Exercised for 3 hours yesterday... by gavster 19 mon 346
- Re: Exercised for 3 hours yesterday... by joshblck1 19 mon 335
Re: Exercised for 3 hours yesterday... by Trick X Master 19 mon 356
Re: Exercised for 3 hours yesterday... by feo66 19 mon 335
- Re: Exercised for 3 hours yesterday... by joshblck1 19 mon 313
Re: Exercised for 3 hours yesterday... by ring5100 19 mon 320

Re: Exercised for 3 hours yesterday... by Curlyann 19 mon 344

Re: Exercised for 3 hours yesterday...
PM Curlyann
Date: 10/11/2011 12:42:11 AM ( 19 mon ago )
Hits: 344 Size: 405 char. Replies: 1
URL: http://curezone.com/forums/fm.asp?i=1867953

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I rode 40 miles on a bike and I felt great that day and the next but dragged myself around for the next couple of weeks.
I love to exercise but if you have AF you do indeed need to pace yourself and do things in moderation or your body will make you do things in moderation. I've learned I'd rather take things easy than have my body give me lessons that I should already know. Hope you feel ok.

Ann

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