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by maskedhombre
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The Truth in Medicin
maskedhombre
ashwagandha
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Date: 10/13/2011 5:02:05 PM ( 19 mon ago )
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URL: http://curezone.com/forums/fm.asp?i=1869163
how much ashwagandha caps can I take a day (300mg caps with 5% withanolids)?
I feel the effect when taking two and a half (I empty some powder of the third one) but I worry this is too much when done 3 times a day.
Thank you.
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