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I have no exact amount as I use it for so many purposes like in skin products and shampoo, but I guess 100-150 mg daily. Enough to keep FBD away, and hypo T at bay. I am not as good looking as Cora though, so maybe I should up it.
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Re: lil survey: How many iodine mg do you take on a daily basis?
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Ginagirl
Re: lil survey: How many iodine mg do you take on a daily basis?
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Date: 10/28/2011 7:43:57 AM ( 19 mon ago )
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