Re: lil survey: How many iodine mg do you take on a daily basis? at Iodine Supplementation Support by VWT Team (MessageID: 1875423)

lil survey: How many iodine mg do you take on a daily basis?

by stepsahead 19 mon 614 Iodine Supplementati

Re: lil survey: How many iodine mg do you take on a daily basis? by cora 19 mon 652
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Re: lil survey: How many iodine mg do you take on a daily basis? by trapper/kcmo 19 mon 568
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Re: lil survey: How many iodine mg do you take on a daily basis? by stepsahead 19 mon 506

Re: lil survey: How many iodine mg do you take on a daily basis? by Maniek 19 mon 530

Re: lil survey: How many iodine mg do you take on a daily basis? by hanna 19 mon 528

Re: lil survey: How many iodine mg do you take on a daily basis?
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Date: 10/30/2011 8:05:52 AM ( 19 mon ago )
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I started when the forum was new and everyone was still experimenting and there was not much information available yet.
For 7 months I built up to 100-120 mg. After that I took a month off and then went back to about 6 drops (36mg) a day.
Now I upped it again (for my gallstone) to about 150 mg a day.
One or 2 years ago I bought a bottle with magnets from Trapper and I keep filling it with Lugols.
Several years ago I bought several big bottles with 5% Lugols before they took it off the market.

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