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Feo, I'm really glad to hear of your success regarding anxiety!Forum: Anxiety, Adrenal Fatigue
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by feo66
18 mon
817
Anxiety
/ Adrenal Fa
davyjonesrocker
Re: Increased Anxiety from Deep Breathing?
PM davyjonesrocker
Date: 11/5/2011 3:40:14 AM ( 18 mon ago )
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URL: http://curezone.com/forums/fm.asp?i=1877675
I've had anxiety attacks caused from deep breathing (immediatly) and from Buteyko breathing (hours later). Cohearent breathing, aka Heartmath seems to work best for me. Heartmath, ( I use the em wave device) has been a big help. But unfortunately I've been crashing and having anxiety issues lately. I think it may be linked to my supplements, so I'm taking a break from the vitamins.
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