BE Still and Know Meditation at Adrenal Fatigue Support Forum (MessageID: 1879806)

Meditation - Have you Tried It?

by AdrenalSuccess 19 mon 1,326 Adrenal Fatigue / Anxiety / Abuse Phys

Re: Meditation - Have you Tried It? by feo66 19 mon 1,167

Re: Meditation - Have you Tried It? by omo 19 mon 1,460

Re: Meditation - Have you Tried It? by feo66 19 mon 1,106
- Re: Meditation - Have you Tried It? by Trick X Master 19 mon 1,187
  - Re: Meditation - Have you Tried It? by #107689 19 mon 1,147
    - Dangerous advice for a minority by Trick X Master 19 mon 1,226
      - Still Pro Meditation by Trick X Master 19 mon 1,085
      - No danger at all by #107689 19 mon 1,097
        
        Re: No danger at all by Trick X Master 19 mon 1,089
        
        Re: No danger at all by #107689 19 mon 1,124
        
        Re: No danger at all by Trick X Master 19 mon 1,091
        
        Comedic relief by Trick X Master 19 mon 1,176
        
        Re: Comedic relief by #107689 19 mon 1,174
        
        Re: No danger at all by #107689 19 mon 1,158
        
        Re: No danger at all by Trick X Master 19 mon 1,113
        
        Re: No danger at all by #107689 19 mon 1,060
        
        Re: No danger at all by Trick X Master 19 mon 1,096
        
        Re: No danger at all by omo 17 mon 1,005
  - Re: Meditation - Have you Tried It? by #107689 19 mon 1,141
  - Re: Meditation - Have you Tried It? by Ruffneck 19 mon 1,071
    - Re: Meditation - Have you Tried It? by AdrenalSuccess 19 mon 1,082
      - Re: Meditation - Have you Tried It? by Trick X Master 19 mon 1,126
        
        Re: Meditation - Have you Tried It? by jurplesman 19 mon 1,165

Re: Meditation - Have you Tried It? by AdrenalSuccess 19 mon 1,102

BE Still and Know Meditation by #58606 18 mon 1,190

BE Still and Know Meditation
PM #58606
Date: 11/10/2011 12:41:09 PM ( 18 mon ago )
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The 'Be still and know meditation' by Masters was one of the few things that helped cure me of ptsd. In fact it's being given to the military with a lot of success. I personally, can't say enough about it. When one learns how to relax and observe thoughts, it eliminates anxiety disorder, which is adding that 2nd fear upon the 1st. This technique made it possible for me, although it took some perseverance to overcome an old habit of thinking and being.

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Re: BE Still and Know Meditation by Chris. J. 18 mon 1,033
Re: BE Still and Know Meditation by #58606 3 mon 224

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