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I don’t know if I could stick to a diet plan?

Forum: Fasting: Weight Loss
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  • I don’t know if I could stick to a diet plan?  by nancybel14   16 mon  143  Fasting: Weight Loss
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    nancybel14     		I don’t know if I could stick to a diet plan?
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    Date: 1/18/2012 5:39:25 AM   ( 16 mon ago )
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    I don’t know if I could stick to a diet plan?
    Many people have found that not doing it alone is the biggest help. Why not find a friend to workout with, exchange recipes and even weigh in together. If not why not keep a weight loss blog of what you ate, how long you worked out for, feelings on specific days etc... Keeping a weight loss blog will help you to find strengths and weaknesses as well.
    http://www.how-weight.com/

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