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I don’t know if I could stick to a diet plan?
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I don’t know if I could stick to a diet plan?
PM nancybel14
Date: 1/18/2012 5:39:25 AM ( 16 mon ago )
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URL: http://curezone.com/forums/fm.asp?i=1901238
Many people have found that not doing it alone is the biggest help. Why not find a friend to workout with, exchange recipes and even weigh in together. If not why not keep a weight loss blog of what you ate, how long you worked out for, feelings on specific days etc... Keeping a weight loss blog will help you to find strengths and weaknesses as well.
http://www.how-weight.com/
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