Re: IBS/Digestion issues... what is going on here?

i have had the issue of feeling like i will vomit while i am digesting and just before a bowel movement. I know some other people who had this too and they related it to gall stones. i have not tried this slow gall bladder cleanse (but it seems like a good idea compared to a flush since you don't want to stress the body anymore at all with AF) but i was going to.
I know someone did this plus RBTI and over time they stopped having the symptoms.

"The Gradual Method (gall bladder cleanse)

Take 20ml daily of olive oil with the juice of half a lemon mixed in a glass or cup. Take the juice of the other half a lemon sometime later in the day. The addition of a kidney bean sized peice of raw garlic finely sliced and added to the olive oil and lemon juice mixture will help further.

For a stronger and deeper effect on cleansing the liver and the lymphatic system you can also add some Black Seed Oil to your daily regime. Start at 5ml per day, increasing to 10ml and then further to 15ml if the overall effect is not too stong (especially for sensitive persons). This may cause very loose bowels for a period of a few days. This is part of the cleansing process. A few months of Black Seed Oil use can improve liver function and that of other internal organs. It is less likely that fresh stones will form, especially if a healthy diet and lifestlye is maintained.

To further help dissolve gall stones take 2 level dessertspoons of Lecithin granules daily.

In addition, the following foods can help to naturally remove gall stones and sediment. These taken daily for months, in support of the gradual method, should remove even the biggest gall stones.



Turmeric - About half teaspoon daily of the powder
Raw Beetroot juice
Radish - 6 a day
Lime, Apple, Pear, Grapefruit - 1 a day
Chamomile and Cleavers Tea "
http://www.regenerativenutrition.com/content.asp?id=152

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