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12 top food choices for a healthy heart

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  • 12 top food choices for a healthy heart    RR by Tony Isaacs   15 mon  328  Ask Tony Isaacs
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    Tony Isaacs     		12 top food choices for a healthy heart
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    Date: 2/14/2012 11:20:30 PM   ( 15 mon ago )
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    (my latest article for Natural News)

    12 top food choices for a healthy heart

    Tuesday, February 14, 2012 by: Tony Isaacs
    See all articles by this author
     

    (NaturalNews) When it comes to eating for good health, choosing foods for heart health should be at the top of the list. The heart is the organ that literally keeps us going - delivering nutrients, oxygen and disease fighters throughout the body. Cardiovascular disease also happens to be the leading cause of death in the U.S., ranking just ahead of cancer.

    There are several foods which can help give us a healthy heart and cardiovascular system - especially if they are chosen in their healthiest whole food forms. Instead of processed foods found on grocers' shelves, choose fresh whole foods which you can eat with little or no processing and cooking. Certified organic whole foods are the best choice of all.

    The rest of the article:

    http://www.naturalnews.com/034966_heart_health_food_disease.html

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