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start Iodine asap. i recommend 400mcg of selenomethionine the first year and then 200mcg per day for life.Forum: Iodine Supplementation
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trapper/kcmo
Re: Is Selenium a must? Selenium or Selenemethione?
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Date: 2/22/2012 1:15:14 PM ( 15 mon ago )
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triboron from twinlabs - 9mg per day.
i also suggest liberal use of borax for a variety of personal and household uses. i have it in my hot tub. i was my clothes in it. i scrub apples and tomatoes with it. i have even brushed my teeth with it occasionally and washed up with it in the shower. just as the spirit leads.
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