The real solution is to give me your phone number ;)
Haaahahahaha! I'm not joking!
The problem is not excessive masturbation. It is very good that you are running your sexua| energy and having many cllmaxs. The problem is that you need to replenish neurotransmitters like acetycholine, Dopamine, Serotonin, GABA, etc etc. This is where the depletion is.
As soon as you start to suppress your sexua| energy, only problems can arise...if it is uncomfortable for you when you are horny/ in lust, then there are two solutions (other than the one I posted already :) )
1: Open up your energy channels down your legs and up your spine so the sexua| charge is distributed evenly instead of concentrated in your hooby. Gentle exercises like tai chi and chi gung help with this... walks, stretching etc.
2: Work on releasing any lust patterning you run so that your sexua| energy feels more warm, relaxing, and magnetic instead of hectic and electrical. It sounds like you have the certain archetype... from beating boys at arm wrestling etc. that naturally runs lust. First release all judgement you have of lust- it is far better to be sexua| with lust than to be non sexua| at all.
For your age it is perfectly healthy to have 2 to 3 cllmaxs a day... just make sure you are adequately replenishing your neurotransmitters!!!
Send me a private msg for more info ;)
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