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Re: How much vitamin D do I need?

Forum: Sunlight & Vitamin D3, Osteoporosis

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How much vitamin D do I need?

by FreddyJFreddy 15 mon 1,135 Sunlight & Vitamin D / Osteoporos

Re: How much vitamin D do I need? by #136970 15 mon 1,122

Re: How much vitamin D do I need? by newmember2004 15 mon 1,043

Re: How much vitamin D do I need? by #136970 15 mon 980

Re: How much vitamin D do I need? by Iolite 15 mon 987

Re: How much vitamin D do I need? by #136970 15 mon 958

Re: How much vitamin D do I need?
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Date: 3/15/2012 12:38:47 AM ( 15 mon ago )
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I was just responding to the prior poster. There is no such thing as an "organic" vitamin D supplement.

I currently take 10,000 units of D3 per day. Took 50,000 for several months but it caused my creatine levels to go over 2.0 which endangers the kidneys. May return to that level for a while but anyway, have been at either 50,000 IUs of D or 10,000 IUs for at least a couple of years.

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1. Sunlight & Vitamin D3 Forum
2. Osteoporosis Forum

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Re: How much vitamin D do I need? by Dquixote1217 15 mon 1,062
- Re: How much vitamin D do I need? by #136970 15 mon 1,184

Re: How much vitamin D do I need? by Valez 15 mon 1,052

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