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You have found and gone past your bowel tolerance level for vitamin c.
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by mercurycrusader
14 mon
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Adrenal Fatigue

grassman
Re: Liposomal Vit C and diarrhea
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Date: 3/20/2012 4:58:02 AM ( 14 mon ago )
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Back off the vitamin c until you are able to form a solid stool.
Half a gram servings are generally tolerated up to 2 grams.That would be 4 servings and even this can cause loose stool.Magnesium has a bowel tolerance as well so you are making your stools loose.
Megadoseing does have side effects.Use your supps. wisely.
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