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I have the non GMO soy kind, says it contains choline, lipoic acid, and a couple other things I can't remember (sorry).Forum: Candida Support, Mercury, Amalgam Replacement, Fibromyalgia
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by Jerome99
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indigoaura
Re: Candida/Mercury/Lead Detox, coming up on the 1 year mark (update)
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Date: 4/5/2012 12:50:31 PM ( 14 mon ago )
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URL: http://curezone.com/forums/fm.asp?i=1926134
I have not added it into my regimen yet.
My question is that I'm finding that some say it is good to take, other sources say that it is bad, I guess due to it being omega-6 chain. Also posts that it had a sluggish thyroid effect.
If supplementing with this, would you not also want to be consuming enough omega-3 to keep the ratio of 3/6 at 2:1 or even 4:1 (ratio in grass fed beef)?
Also is this a PUFA or EFA? I take cod liver oil for A and omega 3, and I assume this is EFA?
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2. Mercury Forum
3. Amalgam Replacement Forum
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