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Folks, I'm heading into my second battle fighting candida issues. I was having a terrible time starting the candida diet again, finding myself unable to stop eating at least one large dessert item daily -- key lime pie, frozen yogurt, oatmeal cookies, oh my. A total candida disaster.
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by tillisandra
14 mon
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Candida Support
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tillisandra
Candida diet - Gymnema for Sugar Cravings
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Date: 4/6/2012 5:19:58 AM ( 14 mon ago )
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URL: http://curezone.com/forums/fm.asp?i=1926440
I mentioned this to my yoga instructor, and he suggested trying Gymnema Silvestre, which I had never heard of. I purchased a bottle, and cannot believe how effective it has been in helping me get back into the diet again easily. I used it for about two weeks, having about six pills a day. He suggested chewing the pills, which taste like dirt, rather than swallowing them. They seem to regulate your blood sugar, so I did not get the crazy mid-afternoon sugar cravings. The pills also do not let you taste sweet briefly for a bit after taking it.
After a few weeks, I find that I don't even need much anymore, I'm just taking 1-2 a day just in case. This was so incredibly useful to me that I had to come back to CureZone to share this tip that really has worked for me.
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This message was cross-posted across the next forums: 1. Candida Support Forum
2. Addiction: Sugar Forum
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