The truth about high blood pressure__Podcast with Shawn Stevenson

Shawn Stevenson is a Professional Nutritionist specializing in biochemistry and kinesiological science, as well as advanced treatment for acute and chronic disorders. He is the author of several books including The Key to Quantum Health and The Fat Loss Code. He holds a Bachelors of Science degree from The University of Missouri – St. Louis, and he is the founder of the Advanced Integrative Health Alliance. Over nearly a decade of research, Shawn’s work has touched the lives of thousands of people in his private practice, programs, and live events. Shawn’s greatest gift has been providing a tremendous array of valuable strategies, insights, techniques, tools for healing, and proven methods for radically transforming the health and beauty of the human body.

Don't miss this informative podcast. Besides explaining the mechanics of blood pressure, he provides 6 steps to lowering same.

http://www.bewellbuzz.com/podcast/truth-about-high-blood-pressure/

In the above podcast he talks about waters role, and gives the following link.

When you listen to this podcast you’ll discover:

• How water is related to your energy levels.
• Body processes that depend on water.
• Importance of water balance in your body.
• The physiology of dehydration.
• Importance of water in weight loss.
• What are aquaporins.
• The importance of drinking the right kind of water.
• A study showed these pharmaceuticals in tap water (scary!)
• The use of this chemical in water treatment is actually a crime.
• Is bottled water safe?
• Best way to “reset” water.
• How water alkalizers work and if they are healthy.
• Where to find the best drinking water.
• Things you can add to water to make it more hydrating.

http://www.bewellbuzz.com/podcast/water-facts/  Good information

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