Re: 40 days and 40 nights...,another form...Avocado

Hey Lili!

warning, water fasters--More food talk!

:-) great minds, moving mountains. Sounds delicious. I think the whole-food quality of the avocado makes it "food be your medicine".("let your food be your medicine, and your medicine your food") That's the right way to eat, in my view! Sounds intuitive. I mean--prob. not a Liver Flush per se, but the sort of eating that will put liver flushes out of business, y'know?

And it sounds a lot like a raw food recipe I saw once that was an avocado "truffle". The avocado was peeled, sliced and stuffed (can't remember with what), and then rolled in some things like sesame seeds maybe and chopped herbs. The picture I saw was captivating. Like an egg, stood on a plate. Granted, that's a real feast. And you'd probably have to slice and share it.

I imagine using herbs like pineapple sage (which has gorgeous scarlet flowers that look like birds), and maybe putting some lavender in there too. Or purple basil. Calendula and rose petals. Bergamot, mm. An entire colour palette, so that the 'egg' (or truffle) is like a field of flowers. wow. That really appeals to the artist in me.(And of course, avocado and chocolate also go well, hence "truffle"...)

Raw living foods is what it's all about. Wish I could eat this way all year--and grow an urban food forest. (Take a look at a video I just posted in Renewable and Sustainable)

My favourite way to have avocado lately is with Artufo mango and banana and lime. Remember to always scrape off the strings from bananas when you peel them. Lots of toxins in there. Plain craped bananas with lemon are superb.

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