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Those changes in the bowel can happen when decreasing intake of certain toxins. The tobacco toxins may play a role in stimulating bowel movements.
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Re: Day 5 update and questions
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Date: 7/10/2012 11:24:03 AM ( 10 mon ago )
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You can take more of the Detox Essentials, but it probably won't increase the detoxification process in a way that would create more bowel movements.
You can try increasing your intake of veggies, fruits, and water. Herbs like fenugreek, cascara segrada, senna, and aloe can also help. High amounts of ascorbic acid work. Lots of peppers may work.
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