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What is better for you to concentrate your main foods from fruits or veggies? I have read that veggies are where you should get most of your portions from throughout the day, but now i'm reading on here that its fruits. I'm getting a bit confused. Also, where do nuts and seeds fit into this equation or are they even necessary?
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Veggies or Fruits? I'm getting confused.
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Date: 2/27/2006 12:25:03 PM ( 7 year ago )
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URL: http://curezone.com/forums/fm.asp?i=196888
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