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Ask Barefoot Herbalist
Re: Looking for information on 40 day oj fast
Date: 8/15/2012 9:49:40 PM ( 10 mon ago )
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I don't know I have 20 pounds to lose. I did my bodyfat calculations. With skin calipers fairly accurate in my opinion. I am a 22 year old athlete who is a regular gym goer. I could probably lose 15 lbs at the most. I am probably about 10-13 percent bodyfat.
I can start with a 14 day fast? after the fast you recommend juicing with 1 meal a day for life plan?
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