Re: 5 HTP vs. Sam-E

Thanks so much for your posts, Darlene. They have really been helpful. I have spent all morning investigating different options, and I am making an appointment with a naturopathic physician. I think I let the one incidence on Monday get the best of me, and I have been on "watchful alert" since then. I am going to take the fish oil and the magnesium, but most importantly, I am addressing my fearful thinking. I sometimes forget that I really do have the internal resources to deal with the anxiety.

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