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Ascorbic Acid is synthetic but this is what Dr Klenner and Linus Pauling USED. Ascorbic is the best Vitamin C supplement according to Robert Cathcart because its closest to what the liver would have produced or something. Of course natural Vitamin C would be better but where can you get the quantities needed. Proper natural Vitamin C only needs to be 1/4 of the amount of Ascorbic but if we need 20 grams a day you need to get 5 grams from fruit etc which isn't easy.
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Ascorbic is the best supplement and x4
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