Too much minerals=leg cramps? at Alkaline/Acid Debate Forum (MessageID: 387868)

by happydog 7 year 4,317 Alkaline/Acid Debate / Restless L / Leg Cramps

Too much minerals=leg cramps?
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Date: 5/19/2006 3:02:07 PM ( 7 year ago )
Hits: 4317 Size: 370 char. Replies: 17
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How do you know if you're taking too many minerals? How much is too much?

I woke up twice in the night and had to hop out of bed and stand up because my feet wouldn't "unpoint." My leg muscles seem to spasm for no reason lately. Does that have anything to do with all the extra minerals I'm taking or is it just coincidence?

How do you determine a good balance?

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This message was cross-posted across the next forums:

1. Alkaline/Acid Debate Forum
2. Restless Legs Forum
3. Leg Cramps Forum

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Re: Too much minerals=leg cramps? by grzbear 7 year 4,271 1 of 1 (100%)
- Re: Too much minerals=leg cramps? by happydog 7 year 4,122
  - Re: Too much minerals=leg cramps? by grzbear 7 year 4,117
  - Re: Too much minerals=leg cramps? by Invincible 7 year 3,996 1 of 1 (100%)
Re: Lack of minerals=leg cramps? by moreless 7 year 4,489 1 of 1 (100%)
- Re: Lack of minerals=leg cramps! by moreless 7 year 4,288 2 of 2 (100%)
- Re: Lack of minerals=leg cramps? by sans sucre 7 year 4,094
  - aha by happydog 7 year 3,952
Re: Too much minerals=leg cramps? by prettysoulful 7 year 4,264
Re: Too much minerals=leg cramps? by remi96 7 year 4,128
Re: Too much minerals=leg cramps? by happydog 7 year 4,017
- Lack of minerals=leg cramps! by moreless 7 year 4,244 1 of 1 (100%)
Re: Too much minerals=leg cramps? by asiaexpat 7 year 4,149
- Re: Too much minerals=leg cramps? by moreless 7 year 4,327 1 of 1 (100%)
  - Re: Too much minerals=leg cramps? by asiaexpat 7 year 4,068
    - Re: Too much minerals=leg cramps? by moreless 7 year 4,102 1 of 1 (100%)
    - Re: Too much minerals=leg cramps? by i love jesus 9 mon 1,772

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