4am = Lungs!

Hi Gracey!

You may already know this but in Traditional Chinese Medicine they divide up the day into 2 hour sections that 'rule' each of our organs. It's like during that 2 hour time the organ is at it's peak operating point.

3am to 5am (so 4am is the peak peak point!) is ruled by the Lungs! (remember - I'm sure I talked to you about Lungs before - because the lungs influence the Skin - and the emotion that goes with Lungs is Sadness and Grief). Does any of this ring any bells?

I do not doubt that light-workers are being awakened at this time during the night for spiritual reasons....but maybe it has something to do with clearing and letting go past (life, too) grief and sadness that is being held in the physical, emotional, mental and spiritual bodies!?

Verrrrryyyyy interesting!

How does that feel?

love Tracey

PS...maybe instead of worrying about getting enough sleep (there's a higher/better reason that you're waking up - it wouldn't have a negative effect on you)...you can think: okay....I release all my past grief and sadness into the ground to compost so that it can help me grow and be healthy NOW...

Some such thing!

TCM organ/time cycles

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