Re: flush 3 behind me, more ahead

Try reducing the amount of oil you ingest. I have found that while 1/2 cup is not quite enough, 1 cup is too much and can make me quite ill. My ideal amount is 3/4 cup. Your amount may be more or less than that. Start with 1/2-3/4 cup then gradually increase each flush until you get the best results with the least discomfort. I tried the one pint flush once, never, ever again will I do that to myself.

Alert Webmaster & Moderators