Re: questions on formula 1 and 2

You can buy it at http://www.800herbdoc.com but the IF#1 can be substituted with Dr. Christopher's Quick Colon Formula Part 1 which is less expensive. I have found that Dr. Christopher's equivalent of IF#2 does not work as well.

If you would like to make it yourself, here is the link to the recipes http://healingtools.tripod.com/thn8.html#1 and you can buy the ingredients at this website: http://www.mountainroseherbs.com but make sure you buy them powdered. I think they don't have the apple pectin but you can get that at a place like the Vitamin Shoppe.

Good luck!

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