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by thomas zudrell
8 year
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Five Tibetans
thomas zudrell
Re: The Five Tibetan Rites now together with the Dorn Method Self Help Exercises on www.dorn-method.com
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Date: 12/2/2005 5:41:09 PM ( 8 year ago )
Hits: 2006
Size: 423 char.
URL: http://curezone.com/forums/fm.asp?i=564671
the dorn method exercises are designed to do the same as a therapist is doing with the joints, they actively help to re-align so therefore it is best to do them after every activity to ensure that all joints are back in their proper position in case they got a little out of place during the sport/stretching activity that includes all kinds of sport including yoga, stretching and the tibetans.
blessings
thomas
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