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I just broke my fast today also. I was shooting for 21 but stopped at 7. I felt like total crap, dizzy, light headed dropping things, completely exhausted and not making any sense. So I ate. And then I felt better. Right after that I remembered that I felt the exact same way on the 7th day of my last fast, so I'm wondering if that is some sort of "hill" I need to get over. I figure If I can just get to the 8th day it will settle down again, (like running through the pain to get to a runners high) ALso this fast did not have a pure intent behind it- I only fasted to lose weight, and in the past my focus has been spiritual/enlightenment/health reason. This time I only wanted to drop 30 lbs. Well I'm going to eat today & tommorow and then start the fast back up for 14 days. I say get back on the wagon once you are ready.....
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by somegirl
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Re: i blew it
PM #163181
Date: 6/17/2003 2:00:35 PM ( 10 year ago )
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URL: http://curezone.com/forums/fm.asp?i=595576
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