Re: where do I start?

WELL HELLO, THIS EASTER I STARTED WITH The Master Cleanse BETTER KNOWN AS THE "MC"THAT WAS THE BEST THING THAT I HAVE EVER DONE. I AM GETTING READY TO DO MY 3RD TIME ON IT AND I WOULD (IF I WERE YOU) DO A P&B SHAKE FROM THE START (PSYILLIUM AND BENONITE) AND DRINK LOTS OF WATER!! THE MC AND P&B SHAKES TOGETHER WILL GET YOU ON A GOOD START. THE P&B SHAKES ARE TO CLEAN OUT THE BOWELS YOU WILL GET LOTS OF THE BUILDUP FROM THE YEARS PAST OF BAD EATING HABBITS. YOU CAN GET THE INGREDENTS FROM THE HEALTH FOOD STORE YOU USE 1 TBSP OF BENONITE TO 1 TSPN OF PSYILLIUM (I USE THE POWDER) IN ABOUT 8 TO 10 oz OF WATER ONCE A DAY FOR 2 TO 3 DAYS AND YOU CAN BUILD IT UP TO I THINK ITS 4 A DAY. I ONLY DO ONE A DAY IF YOU GET TOO CARRIED AWAY YOU CAN BLOCK YOURSELF UP. YOU DONT EAT 1 HOUR BEFORE AND 1 HOUR AFTER THE P&B WILL ABSORB ANYTHING THAT IS IN ITS PATH MEDICATIONS ECT.. IT HELPS REMOVE TOXINS BUT WHEN YOUR ON THE MC YOU DONT HAVE TO WORRY ABOUT FOOD THATS WHY I DO IT THEN. WELL I HOPE THIS HELPED AND HAPPY CLEANSING TIFRS

Alert Webmaster & Moderators