Re: still confused

ahh... gotcha.

I wouldn't worry. It could be that you didn't eat much fiber before you began the fast. It takes awhile - and usually required P&B shakes - to lose the impacted stuff. Remember to take breaks from the laxative tea - you should only take it 7 days in a row, then take a break, before you begin again. You can take non-laxative de-tox tea safely for awhile.

I forget, are you doing enemas? For a successful cleanse, you must make sure to take out any toxins ASAP. This doesn't necessarily mean an actual BM, sometimes the toxins are bile, yellow liquidy-type stuff, that can only be gotten out properly with an enema or P&B shake. I'm not a big fan of the SWF since it's tough on the kidneys and wouldn't do that more than once a week. A coffee enema, just once a week too, would be ideal. I use an enema bucket, not just a small bag, so it's just as effective as a colonic.

Just keep fasting and know that you're resting your cells, each and every one - every human cell has its own digestive system of mitochondria etc., and the more breaks you give it, the longer it lives!

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