Re: Help! I can't get past one day!!

drink a LOT of water whenever you feel hungry. are you doing a water fast? if you're doing something else... like a juice fast or The Master Cleanse then drink a little juice AND a lot of water of drink a double MC drink! go for a walk... watch a movie... work on a project... find a distraction of some kind. or... you can start reminding yourself of how disappointed you are everytime you don't make it past 24 hours... tell yourself that you're going to make it to the morning of day 4... be firm with yourself! once you get past the first 3 days it generally gets a little easier for some people... hang in there, you're not the only one who has problems getting started! it usually takes me a couple "false starts" before i'm really ready! Good luck!

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