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Magnesium & Magnesium Chloride Forum Minerals Support Supplements Support
Epsom salt (magnesium sulfate) as magnesium supplement?
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Date: 9/4/2006 4:04:28 PM ( 7 year ago )
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I read somewhere that one teaspoon (=5 ml) of magnesium sulfate/ Epsom Salt contains 1000 mg of magnesium! Does someone know if it would be a good idear to use magnesium sulfate as a source for magnesium? Maybe drink a glass of water with 1/2 tsp a day?
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2. Minerals Support Forum
3. Supplements Support Forum
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