Re: vitamin e diet update

I originally posted this at another location yesterday so today is another update...
Had 2 quick BM's this morning upon waking which seems to be the norm for me lately. they were quite runny this time. i then did my enema and that was a mistake because i went to the restroom within 30 minutes. this time is was mostly formed so that was ok. i went to my pharmacy to get my predisone and they told me to MAKE sure i eat something with it. i had none of the diet food with me so i ate 2 bites of a bran muffin just to take the prednisone. after a few hours, i was back in my car and took a couple of more bites of the muffin. after i got home, i had a late lunch, around 2:00. i made tuna fish with some stonybrook farms vanilla yogurt added to it. i also ate a couple of gluten free rice crackers. after that, i did another enema since the other one went in and out so quickly. now sheldon, i know you are probably blowing a gasket on this but i am sorry! there is no way in heck, i am only eating veggies, fish, chicken and eggs for 7 straight days. if i can tolerate some of the other things and they are healthy i am going for it. if i find that they upset me, i will stop, everyone is different. for dinner i had broiled tilapia, steamed broccoli and brown rice. i have to say, being italian, i made sauce for my family and (again, sorry sheldon) i added a few tablespoons of sauce over the brown rice. it tasted like heaven. i had one BM since then and yes it was mostly blood and mucous but you know what? i feel better already and i am not running out eating crazy processed foods and if i think i can tolerate it than that is what i am going to do. only drinking distilled water too. again, i have been eating very small portions throughout the day and this has helped for sure!!! to be continued............

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