Re: CURIOUS... What About The POTASSIUM ISSUE?

Lemons contain both magnesium and potassium. The main concern for a mineral imbalance would be from loosing too much fluid through the SWF. This can be helped by only doing the SWF every other day if you find yourself losing too much fluid. I no longer do the SWF at all because of blood pressure concerns and still have good cleanses.
If you feel that potassium loss will be a major issue for you then add one or two tablespoons of raw apple cider vinegar to a couple of your lemonade drinks. This will give you a rich source of potassium and not hurt the cleanse at all.
Even water fasters do not suffer from too much potassium loss in short to moderate fasts. I would not worry unless you plan to go over 21 days.

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