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Enema & Colonics Support Forum Constipation
Re: Best enema to soften stools?
PM propaul email propaul
Date: 8/2/2007 3:10:45 PM ( 6 year ago )
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The best enema for your condition is a retention “hot” oil enema. You can use olive oil or mineral oil or any good edible oil. Heat one cup of it to 103 F. degrees and inject it into your rectum. Retain it for at least 1 hour, expel it, then take a 2 quarts soapsuds enema to clean out the rest of the feces and the oil residue.
Hope this helps.
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