Re: MH, A question on food transit time PM Date: 8/14/2007 10:49:18 AM ( 7y ago ) Hits:1031Size: 679 char.
Yes, I agree. I have done some reading on mono-eating. It says you shouldnít combine certain foods, and also itís best to eat one of the four food groups at a time. Sometimes I eat like that; itís usually because I am donít want to wait for the rest of my meal to get finished. While my chicken is still baking I will eat the salad/greens and the rice. J
You have a very good point about food combining. Itís very true. A loved one once told me that the sandwich is one of the worse things you should eat because you have all of the these different foods being eaten together where the stomach is pouring out different enzymes and makes digestion harder.