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You don't have to consult a doctor before taking any supplements. Iron is just one that the body can store and you can take too much of it.
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by joylovepeace
6 year
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Peeling Lips
Re: iron is working so far
PM #76763 email #76763
Date: 8/24/2007 11:19:23 PM ( 6 year ago )
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URL: http://curezone.com/forums/fm.asp?i=949502
B-vitamins and C are water soluble and the extra gets peed away.
L-lysine is generally well tolerated (unless you have a pre-existing kidney problem). I never took more than 2000mg a day, but I know some people have taken up to 6000mg a day (divided into several doses).
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