Re: Question about vegetarian lifestyle? by newmember2004 ..... Vegetarian Forum
Date: 4/21/2008 9:22:08 PM ( 5 year ago)
Try to limit processed food as much as possible, include fresh fruits, veggies, potatoes, brown rice..I consider bread also as processed...I would limit that too. If this is something that runs in the family it may be difficult for her...but not impossible. Try to eat your meals several hours apart. For more information about vegetarian diet, and proper food combinations you can visit this website
click on diet information section and you will find info. I have been trying this for a while now. It's wonderful.
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