Re: Fasting and Concentration? by #31982 ..... Fasting: Water Only Fasting Support.
Date: 10/8/2008 11:21:01 AM ( 5 year ago)
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Thanks Marionette... I read your post would love to keep you motivated for your big event. Hope it goes well for you..
I plan on doing 21 day water fast
then 21 day juice fast
Then a raw diet for a few weeks
Then transition to normal healthy eating but staying away to my hindrances which are the "white stuff" pasta, rice and bread and sugar.. I will retrain myself to eat and crave the healthly stuff..
THANK YOU AGAIN>. I am determined. right now its lunch time here and my body is saying come on FEED ME.. But I am saying NO. Hope these next few days fly by..
I will check back tomorrow around this time and check progress..
As for weight I am 187.4 lbs as of this morning.. I plan on Weighing in on Sundays so by the 12th I will weigh byself.. Thanks
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