Date:   8/21/2009 11:22:33 PM ( 4 year ago)
Hits:   520
URL:   http://curezone.com/forums/fm.asp?i=1477048

Io know Chlorophyll rich foods like Chlorella have Magnesium in it, I used some for years and felt only better for it. Foods though? Peanuts? I know they have some in there.

Herbs I would say ask MH there, no clue on that end of things.

Brazil Nuts I know of as well, they contain Magnesium, I would imagine most green leafy vegetables have a good amount as well. google a magnesium content from foods and you will get some results there.

Molasses has some in it, around 10% or so per tablespoon full, you might want to look there for minerals as well.
 

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