The 4 Stages to Recovering from RLS by rls12 ..... Restless Legs Syndrome Support
Date: 4/12/2010 10:42:42 AM ( 3 year ago)
I had RLS for 20 years. The last several were very intense.
I am now totally free from this frustrating ailment.
I discovered that there are 4 stages to recovering from RLS. The first, and most important is the healing of the inflammation in your legs that is causing the RLS.
Here are the 4 steps to a FULL recovery ...
STEP 1. Stop the Spreading Inflammation in its Tracks
STEP 2. Encourage the Repair/Replacement of your Damaged Cells
STEP 3. Encourage the Healing/Repair of your Nervous System
(nerve cells frayed from prolonged inflammation)
STEP 4. Prevent Inflammation from Reoccurring
Less inflammation = less RLS. This is as universal a truth as you will ever hear in regard to Restless Legs Syndrome.
This is not a "personal" cure that is only going to help a few. This will help EVERYONE that is willing to try it out.
It doesn't matter what sort of heavy duty drugs you're taking for your RLS. You don't need to go off of them. Eventually your inflammation will lessen and you'll be able to wean off at your own pace.
The best way to heal the inflammation that is causing your RLS is to load up with as many anti-inflammatory herbs as your budget will allow. Curcumin, Ginger Root, Cayenne, St. John's Wort, Licorice Root DGL, Devil's Claw and Skullcap are good ones.
Also, to enhance the healing, take a high quality Cal/Mag,
Iron, Zinc, Omega 3, Lecithin and Vitamin B12.
It sounds like a lot, but you will not regret the effort when you start to see the results.
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